It is normal to feel anxious about some things in life, such as exams, job prospects, paying bills, ill health and other things. Anxiety in many situations is helpful. It prompts us to prepare and plan carefully. However, if a person feels extremely anxious in everyday situations, such as going shopping, or riding on a […]


  Feeling down or sad? Tearful or crying a lot? Irritable or jumpy? Unmotivated – finding it hard to get out of bed in the morning? Losing interest in social activities? Not enjoying fun activities like you used to? Losing interest in sex? Not responding to praise or rewards? Very tired, with no energy? Having […]